Mediterranean Cannellini Bean Patties with Olives

This flavorful Mediterranean Cannellini Bean Patties with Olives comes together in about 30 minutes and requires just one bowl, how awesome is that? It’s a quick and easy weeknight dinner that your family will love! Plus, you can switch up the ingredients based on what you have on hand or to clean out the fridge yep, these small yet mighty patties are versatile and so accommodating. No fancy cooking skills required!

Ingredient Breakdown

  • Cannellini Beans
  • Rolled Oats
  • Kalamata Olives
  • Sun-Dried Tomatoes
  • Red Onion
  • Garlic
  • Fresh Parsley
  • Lemon Juice
  • Olive Oil
  • Dried Oregano
  • Salt and Black Pepper

Let’s Get Cooking!

1. Prepare the Bean Mixture

In a large mixing bowl, mash those drained and rinsed cannellini beans with a fork or a potato masher until they’re mostly smooth, with some chunky bits for texture. It should look like a mash made with lots of love! This should take about 5 minutes.

2. Add the Flavor Builders

Now let’s make things exciting! Stir in the rolled oats, chopped olives, sun-dried tomatoes, red onion, minced garlic, parsley, lemon juice, olive oil, dried oregano, salt, and pepper. Get in there and mix thoroughly until everything is well incorporated, about another 4-5 minutes. The smell is going to be heavenly, trust me.

3. Let the Mixture Rest

This step is crucial! Let the mixture sit for about 10-15 minutes. Why? Well, it helps the oats absorb moisture, making it easier to shape the patties. Perfect time to grab a sip of something refreshing (maybe a nice iced tea) while you wait!

4. Shape the Patties

Once the mixture has rested, it’s time to take about 1/4 cup of the mixture and shape it into patties, aim for about 1/2 inch thick. This recipe typically yields 8-10 patties, depending on how big you make them. You’ve got this!

5. Pan-Fry to Perfection

Heat a large skillet over medium heat and add a little olive oil like, around 2 tablespoons should do it. Fry the patties for about 4-5 minutes on each side, or until golden brown and crispy. Don’t forget to flip them gently; they are delicate little things! Scrape the yummy bits off the bottom of the pan for extra flavor, trust me, you don’t want to leave that behind.

6. Serve Warm

Serve these delightful patties warm with a sprinkle of extra parsley or some crumbled feta cheese on top. They’re amazing on their own, but pairing them with a side salad, tzatziki sauce, or pita bread makes it even better!

Mediterranean Cannellini Bean Patties with Olives

Why I Love These Patties

Oh my goodness, let me tell you! This is my go-to recipe for when I need something comforting yet light and fresh. These Mediterranean Cannellini Bean Patties are seriously on repeat at my house. I’m a real sucker for meals that can adjust to the contents of my fridge, you know? Plus, they’re so filling and packed with tons of flavor! My picky eight-year-old actually surprised me by asking for seconds last week, can you believe that?

If you loved this recipe, be sure to check out my Gordon Ramsay Chicken Risotto, my Honey BBQ Chicken Rice, or my Easy Bruschetta Dip for even more delicious plant-based options!

Why This Recipe Works

Quick & Easy

This delicious Mediterranean Cannellini Bean Patties with Olives comes together in under 30 minutes, making it perfect for hectic weeknights when you need to get dinner on the table fast.

Customizable

You can really make this your own. Use whatever ingredients you have lying around. Swap beans, toss in different veggies, or even spice it up with some chili flakes. The whole family will love the flexibility!

Packed with Flavor

Let’s be real, these patties are loaded with tons of flavor from the olives and sun-dried tomatoes. The secret to a delicious bean patty is all in the quality of the ingredients and the spices, so don’t skimp on that!

Meal-Prep Friendly

These little beauties are great for meal prep! You can make a batch on Sunday and have delicious, easy meals ready for the rest of the week, just reheat and enjoy!

Serving and Storage Tips

Serving Suggestions

Serve these delightful patties with a fresh salad, some tzatziki, and warm pita. You could even make them into a sandwich with some crunchy greens and tomatoes, they’re super versatile and totally fulfilling!

Storage

These patties keep well in the refrigerator for up to 4 days in an airtight container. Trust me, they taste just as amazing reheated!

Reheating Instructions

To reheat, simply warm them in a skillet over medium heat until heated through, about 3-4 minutes on each side should do. Or, pop them in the microwave for a quick 30-60 seconds.

Freezer Friendly

You can absolutely freeze these patties! Just place them in a single layer on a baking sheet until frozen solid, then transfer them to a freezer-safe bag. They’ll be good for up to 3 months. Just thaw them overnight in the fridge before reheating!

So, go ahead, give these Mediterranean Cannellini Bean Patties with Olives a try! I promise your family will love them just as much as mine does. Happy cooking! Follow LunaChef on Pinterest for daily meal inspiration and air fryer cooking tips.

Mediterranean Cannellini Bean Patties with Olives

Mediterranean Cannellini Bean Patties with Olives

These quick and easy Mediterranean Cannellini Bean Patties with Olives come together in about 30 minutes. They are deliciously creamy, packed with flavor, and versatile enough to use up ingredients you have on hand.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 8 patties
Course: Dinner, Main Course
Cuisine: Mediterranean, Vegan
Calories: 150

Ingredients
  

Main Ingredients
  • 2 cans cannellini beans, drained and rinsed You can substitute with navy or great northern beans.
  • 1 cup rolled oats Can substitute breadcrumbs if preferred.
  • 1/2 cup kalamata olives, chopped Green olives can be used as well.
  • 1/2 cup sun-dried tomatoes, chopped Oil-packed is preferred; drain before using.
  • 1/4 cup red onion, finely diced Yellow or white onion can be used as substitutes.
  • 2 cloves garlic, minced Adjust to taste.
  • 1/4 cup fresh parsley, chopped Can substitute with basil or cilantro.
  • 1 tablespoon lemon juice Bottled lemon juice can be used as a substitute.
  • 2 tablespoons olive oil Extra virgin olive oil is preferred.
  • 1 teaspoon dried oregano Italian seasoning can be used as an alternative.
  • to taste pinches salt Season to personal preference.
  • to taste pinches black pepper Season to personal preference.

Method
 

Preparation
  1. In a large mixing bowl, mash the drained and rinsed cannellini beans with a fork or potato masher until mostly smooth, leaving some chunky bits for texture.
  2. Stir in the rolled oats, chopped olives, sun-dried tomatoes, diced red onion, minced garlic, chopped parsley, lemon juice, olive oil, dried oregano, salt, and pepper. Mix thoroughly for about 4-5 minutes.
  3. Let the mixture rest for about 10-15 minutes to allow the oats to absorb moisture.
Cooking
  1. Shape about 1/4 cup of the mixture into patties, about 1/2 inch thick.
  2. Heat a skillet over medium heat and add about 2 tablespoons of olive oil. Fry the patties for about 4-5 minutes on each side, or until golden brown and crispy.
  3. Serve warm, topped with extra parsley or crumbled feta cheese.

Notes

These patties can be served with a fresh salad, tzatziki sauce, or pita bread. They keep well in the fridge for up to 4 days in an airtight container and can be frozen for up to 3 months.

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