This Air Fryer Chicken Sausage and Veggies comes together in about 10 minutes yup, you read that right! It’s an air fryer recipe that makes your weeknight meals a breeze and is perfect for busy families. Your family will love how everything is cooked to tender, caramelized goodness in one basket! Feel free to switch up the veggies to suit your taste, or use it as a clean out the fridge meal to finally use those odds and ends lingering in the crisper drawer. Seriously, you can’t go wrong here!
Ingredient Breakdown
- 1 large red bell pepper – cut into 1-inch pieces
- 1 large orange bell pepper – cut into 1-inch pieces
- 1 red onion – peeled and cut into 1-inch pieces
- 1 medium zucchini – cut into 1-inch pieces
- 1 tablespoon avocado oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- 1/2 teaspoon kosher salt
- Pinch of black pepper
- 1 package chicken sausage (12 oz) – I used a robust Italian flavor
How to Make 10 Minute Air Fryer Chicken Sausage and Veggies
Want to know how I do it? Let’s dive into the steps! Get ready because this is going to be super quick and easy!
Chop your veggies: Grab a cutting board and your favorite knife. Chop the bell peppers, onion, and zucchini into 1-inch pieces. Put them all in a large bowl.
Add the oil: Drizzle the veggies with the avocado oil, making sure to coat them evenly. Toss to combine.
Mix the spices: In a smaller bowl, mix the garlic powder, onion powder, Italian seasoning, salt, and pepper together. Don’t skip this step, the spice blend makes all the difference!
Season the veggies: Pour the spice mixture over the veggies and toss to get everything coated evenly, this is where the magic happens!
Slice the sausage: Cut the chicken sausage into ¾-inch rounds and toss them in with the seasoned veggies.
Preheat the air fryer: If your air fryer requires preheating, set it to 390°F. This step is important for that crispy finish!
Air fry it up: Spray the air fryer basket with a little cooking spray (because nobody likes cleaning stuck bits later). Add the sausage and veggies in an even layer. If your air fryer is smaller, you may need to do this in batches. Cook for 10 minutes, shaking things up or flipping them halfway through cooking to ensure crispy, even browning.
Serve it up: Once done, transfer the chicken sausage and veggies to a serving platter. You can serve them as is, or for some extra fun, spoon them over cooked cauliflower rice or brown rice. Seriously, you can pile it on!
Why I Love This Recipe
This is my go-to recipe when I’m in a pinch and need to whip something up quickly for dinner. I mean, it literally comes together in a heartbeat! I’m a real sucker for recipes that feel like comfort food yet are still healthy. You can use whatever you’ve got on hand, it’s absolutely versatile!
The best part is, it looks impressive enough to serve guests or family while still being super easy. This meal has saved me on many busy nights and is a total crowd-pleaser!
If you loved this recipe, be sure to check out my Air Fryer Buffalo Cauliflower, my Air Fryer Cabbage Wedges or my Air Fryer Ranch-Crusted Chicken Bites!
Why This Recipe Works
Quick & Easy
Comes together in under 10 minutes! It’s the perfect weeknight dinner when you need something delicious without a lot of prep time. The air fryer does the work, and it’s practically hands-free while you wait for it to cook!
Minimal Cleanup
With everything cooked in the air fryer, you’ll have just one bowl and one basket to clean. I love how quickly I can serve this dish while barely raising a finger in the kitchen, leaving me more time for what really matters, family time!
Loaded with Tons of Flavor
The combination of chicken sausage and veggies seasoned with Italian spices packs a flavor punch in every bite. It’s not just healthy, but it also won’t leave your taste buds wanting!
Customizable
As I mentioned before, you can use whatever ingredients you have lying around. Don’t have zucchini? No problem! Got some green beans or carrots? Toss them in! The flexibility makes it a really fun meal for any night.
Budget-Friendly
Using affordable everyday ingredients means you can make this dish without breaking the bank! Chicken sausages, veggies, and spices are generally easy on the wallet and available year-round.
Serving Suggestions
Pair this dish with some cooked cauliflower rice or brown rice if you want to round it out. It also goes well with a light side salad or some crusty bread for mopping up any leftover juices.
Storage: This dish keeps well in the refrigerator for up to 3-4 days in an airtight container.
Reheating: To reheat, simply pop it back in the air fryer for a few minutes at 350°F, or you could use the microwave, though the texture is usually better in the air fryer.
Freezer Friendly: Yep! You can freeze the leftovers. Just make sure to cool them down completely before placing them in a freezer-safe container. They’ll keep well for about 2-3 months, and you can reheat straight from frozen in the air fryer.
Quick Tips
- Mix it up: If you’re feeling adventurous, try adding some different seasonings like paprika or chili flakes for a bit of heat!
- Pre-cooked sausage: I always suggest using pre-cooked chicken sausages, as they heat up quickly and are super convenient!
- Veggie variety: If you’re left with only one type of veggie, go for it. The air fryer will still do its magic, and you’ll still have a fulfilling meal on the table!
I hope I’ve inspired you to hit the kitchen and give this Air Fryer Chicken Sausage and Veggies a try! This really is everything you need: quick, easy, and topped off with tons of flavor! Happy cooking! Follow us on Pinterest for daily meal inspiration!
10 Minute Air Fryer Chicken Sausage and Veggies
Ingredients
Method
- Chop the bell peppers, onion, and zucchini into 1-inch pieces and put them in a large bowl.
- Drizzle the veggies with avocado oil, coating them evenly, and toss to combine.
- In a smaller bowl, mix garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Pour the spice mixture over the veggies and toss to coat evenly.
- Slice the chicken sausage into ¾-inch rounds and add to the seasoned veggies.
- Preheat the air fryer to 390°F, if required.
- Spray the air fryer basket with cooking spray, add the sausage and veggies in an even layer, and cook for 10 minutes, shaking halfway through.
- Transfer the cooked chicken sausage and veggies to a serving platter. Serve as is or over cooked cauliflower rice or brown rice.