Looking for a easy snack that satisfies your sweet cravings without the guilt? These Cookie Dough Protein Balls come together in about 15 minutes and are completely no-bake, making for a delicious treat that your family will love! Perfect for busy weeknights, school lunches, or even an afternoon pick-me-up, these little bites pack a protein punch. Plus, you can switch up the ingredients to suit your taste, so feel free to get creative and use whatever you have on hand!
Ingredient Breakdown
- 1 cup Vanilla Protein Powder
- 1/2 cup Chocolate Chips
- 1/2 cup Maple Syrup
- 1/2 cup Peanut Butter or Almond Butter
- Dried Fruit
- Chopped Nuts
- Seeds
Let’s Get Cooking!
How to Make Cookie Dough Protein Balls
Alrighty, friends! Are you ready to dive into the most delightful, protein-packed, no-bake treat? Let’s get started!
Combine the Dry Ingredients (2 minutes) In a big bowl, add the vanilla protein powder, chocolate chips, and any dried fruit or seeds you’re using. Get everything mixed up nicely, it’s a super easy start!
Mix the Wet Ingredients (3 minutes) In a separate bowl, combine the maple syrup and peanut butter (or your nut butter of choice). You want to get this nice and creamy, it’s the glue that holds everything together! I like to microwave my peanut butter for about 15 seconds to make sure it blends smoothly.
Combine Everything (3 minutes) Now, mix those wet ingredients into the dry mixture. Use a spatula or your hands to combine, it’s messy but oh-so-fun! You’ll want to mix it until everything is well-combined and forms a sticky dough. If it feels too dry, just add a smidge of water or extra nut butter until it’s just right.
Roll into Balls (5 minutes) Using your hands, scoop out small amounts of dough and roll them into balls, around the size of a tablespoon is perfect. It’s important to get your hands a little messy here, trust me! Place the balls onto a lined baking sheet or plate.
Chill for a Bit (5 minutes) Pop those beauties into the fridge for about 30 minutes. This helps them firm up and makes them easier to grab on the go. Honestly, waiting is the hardest part, but it’s totally worth it!
Enjoy! Once they’ve chilled, you can devour them right away or store them in an airtight container. Just be ready, these Cookie Dough Protein Balls won’t last long!

Why I Love This Recipe
This is my go-to recipe for when I’m in need of a quick pick-me-up, or when that sweet tooth just won’t quit! These protein balls are not just delicious; they’re also super filling, so I don’t end up reaching for that extra cookie a few minutes later. I’m a real sucker for snacks that I can put together in a snap, especially when they double as a post-workout treat or a delightful afternoon break. The best part is the versatility, use whatever you’ve got on hand! It’s comforting to know that I can whip these up with ingredients I usually have, and still hit that sweet spot!
If you loved this recipe, be sure to check out my delicious Pioneer Woman Protein Balls, my Samoa Cookie Protein Balls, or my Chocolatey Oreo Protein Balls!
Why This Recipe Works
Quick & Easy
This easy recipe comes together in under 15 minutes, then you just pop them in the fridge. Seriously, you can have a homemade snack ready to go in no time!
No Bake!
There’s zero baking required, so minimal cleanup is required, just one bowl and a spatula. If you’re like me and dread washing dishes, this is a game changer!
Customizable
Feel free to mix and match based on what you have! Don’t have chocolate chips? No problem! Use your favorite nut butter, throw in some coconut, or add a scoop of protein powder, you do you, friend!
Kid-Friendly
These protein balls are perfect for kids (and adults!) of all ages. I’ve made these with my kids so many times and they absolutely love it. Let them help with rolling the balls; it’s a fun family activity that will keep them engaged and excited about healthy snacks.
Meal Prep Friendly
They’re the ideal snack to whip up on a Sunday for the busy week ahead, just make a double batch and store them! You’ll thank yourself midweek when you have these on hand.
Serving and Storage Tips
Serving Suggestions
These Cookie Dough Protein Balls are great on their own, but they also pair well with fresh fruit or a dollop of yogurt if you want something extra. They make a delightful snack in lunchboxes or after school for the kids. You can even throw them into a smoothie for added sweetness and creaminess!
Storage
These little treats keep in the refrigerator for about 1 week. Just be sure to store them in an airtight container to keep them fresh.
Reheating Instructions
Since they’re no-bake, there’s really no need to reheat! Just grab and go.
Freezer Friendly
Absolutely! You can freeze them for up to 3 months. Just make sure to separate layers with parchment paper so they don’t stick together, and place them in an airtight container or freezer bag. Thaw them in the fridge overnight when you’re ready to enjoy!
There you have it, the perfect snack to satisfy those sweet cravings while packing a nutritious punch! These Cookie Dough Protein Balls truly hit the spot and will become a staple in your home, just like they are in mine. Give them a try and let me know how you jazz them up! There’s so much room for creativity here. I can’t wait to hear what you come up with! Follow us on Pinterest for daily meal inspiration!

Cookie Dough Protein Balls
Ingredients
Method
- In a big bowl, add the vanilla protein powder, chocolate chips, and any dried fruit or seeds you’re using. Mix everything nicely.
- In a separate bowl, combine the maple syrup and peanut butter. Microwave the peanut butter for about 15 seconds to help it blend smoothly.
- Mix the wet ingredients into the dry mixture until everything is well-combined and forms a sticky dough.
- Scoop out small amounts of dough and roll them into balls, about the size of a tablespoon.
- Place the balls onto a lined baking sheet or plate and refrigerate for about 30 minutes to firm up.
- Once chilled, enjoy immediately or store in an airtight container.