This No-Bake Peanut Butter Energy Bites recipe comes together in about 10 minutes and requires no baking for a quick snack that your family will love! Switch up the ingredients to suit your taste or use it as a ‘clean out the fridge’ meal to get rid of odds and ends! Seriously, these bites are truly a game-changer for busy families or anyone looking for a tasty energy boost.
Ingredient Breakdown
- ½ cup Quick Oats
- ¼ cup Peanut Butter
- 2 tablespoons Honey
- ¼ cup Mini Chocolate Chips
Let’s Get Cooking!
Mix It Up (5 minutes) : In a medium bowl, combine the quick oats and mini chocolate chips. Feel free to close your eyes and inhale the harmonious aromas as the oats and chocolate mingle together. They’re already smelling great! Next, add in that creamy peanut butter and sticky honey. This is where the magic starts! Stir everything together thoroughly until it’s well combined, trust me, it’ll be sticky and glorious!
Time to Roll (2 minutes) : Now, grab a tablespoon and scoop the mixture into your hands. Roll it between your palms to form about 12 bite-sized balls. Bonus points if you get some chocolate chips sprinkled throughout! My kids love helping with this part; it’s a fun way to get them involved in the kitchen. Make sure to try a “taste test” at this point, quality control, right?!
Chill Out (3 minutes) : Place the energy bites on a parchment-lined plate or in a tight storage container. You can store them in the fridge or leave them out at room temperature, but honestly, I love them best chilled! Let them rest for about 30 minutes to let everything set, but let’s be real, who can wait that long?
Enjoy! After they’re settled, take one (or two) and enjoy these delightful little bites of joy! Store them in an airtight container in the fridge, and they’ll be good for up to one week, if they last that long!

Why I Love This Recipe
This is my go-to recipe when I need a healthy snack option that’s super quick and ridiculously flavorful! Honestly, I’m a real sucker for anything peanut butter-related, but then you throw in some chocolate and oats? It’s a match made in heaven! And the best part is, you can use whatever you’ve got on hand, an open bag of almonds, a few leftover coconut flakes, or even dried fruits like raisins. It’s like a happy little experiment every time!
If you loved this recipe, be sure to check out my No-Bake Protein Balls, my Lemon Poppyseed Protein Balls, or my Pioneer Woman Protein Balls!
Why This Recipe Works
Quick & Easy
These no-bake peanut butter energy bites come together in under 10 minutes. Seriously, it’s that simple! Perfect for those last-minute snack cravings or post-workout boosts.
Kid-Friendly
My kids cherish them (and they even help make them!), making this a crowd-pleaser for sure! They’re low in refined sugars and packed with nutrients, so I feel great about serving them to my little ones.
Customizable
The beauty of this recipe is its versatility! You can add in chia seeds, replace the honey with agave, or mix in some crushed nuts, whatever you have in your pantry. This adaptability means you can switch it up every time you make them.
Budget-Friendly
I mean, let’s be real, everything here is easy on the wallet. Oats, peanut butter, honey, and chocolate chips are all relatively inexpensive and staple ingredients. So whip up a big batch for your family without breaking the bank!
Make-Ahead Friendly
These delicious bites are absolutely perfect for meal prep! I typically make a double batch on Sunday night and store them in the fridge. They’re just waiting for me to grab and go when busy weekdays come crashing in.
How to Serve This No-Bake Peanut Butter Energy Bites
These energy bites are perfect on their own, but you can also serve them up as part of a snack platter, how fun! Pair them with fruit slices, veggies, or even a side of yogurt for a full snack experience.
Storage Tips
Store your energy bites in an airtight container in the fridge for up to one week. If you want to extend their life even further, you can freeze them! Just pop them in a freezer-safe bag and you’ll be set for quick snacks for up to three months. When you’re ready to enjoy them, simply pull them out, let them thaw, and indulge!
Now Let’s Get Real
Sometimes, making healthy snacks feels like a chore, but let me assure you, This No-Bake Peanut Butter Energy Bites recipe will change your life! Seriously, the kids, the taste, you can’t mess it up! And for those moments when you really crave chocolate? Well, they’ve got you covered. Food should always bring joy, and I knew I had found something fantastic when my picky 8-year-old actually asked for seconds!
So, let’s embrace the joy of cooking and snacking together! You’re just a few minutes away from these no-bake delights that everyone in the family will love. Enjoy your kitchen adventures, folks!
And that’s a wrap on my No-Bake Peanut Butter Energy Bites. I really hope you love this as much as I do! Happy cooking! Follow us on Pinterest for daily meal inspiration!

No-Bake Peanut Butter Energy Bites
Ingredients
Method
- In a medium bowl, combine the quick oats and mini chocolate chips. Then, add in the peanut butter and honey. Stir everything together thoroughly until well combined.
- Use a tablespoon to scoop the mixture into your hands and roll it into bite-sized balls, about 12 in total.
- Place the energy bites on a parchment-lined plate or in a container, and chill in the fridge for about 30 minutes to let them set.
- After chilling, enjoy your energy bites! Store them in an airtight container in the fridge for up to one week.