Quick and Easy Gluten-Free Italian Pasta Salad Your Family Will Love!

This delightful Gluten-Free Italian Pasta Salad comes together in about 30 minutes and is perfect for a no-bake meal that your family will love! It’s incredibly versatile, allowing you to switch up the ingredients to suit your taste or use it as a way to clean out the fridge, how great is that? Toss in some leftover veggies or deli meats, and you’ve got yourself a vibrant, customizable dish that’s ready in a flash!

Ingredient Breakdown

  • 1 pound gluten-free pasta
  • 3 cups cherry tomatoes
  • 8 ounce fresh mozzarella cheese balls
  • 8 ounce salami or summer sausage
  • ¾ cup roasted red peppers from a jar or pepperoncini
  • ¾ cup Kalamata olives
  • ½ cup fresh parsley
  • ½ cup grated parmesan cheese
  • ½ cup olive oil
  • ¼ cup white vinegar
  • ¼ cup water
  • 1 Tbsp sea salt
  • 1 tablespoon sugar or honey
  • 1 teaspoon garlic powder
  • 2 teaspoon each dried basil and dried oregano
  • Black pepper (to taste)
  • Fresh herbs (optional)
ingredients for gluten-free Italian pasta salad

Step-by-Step Instructions

Let’s Get Cooking!

  1. Cook the Pasta:
    Bring a large pot of salted water to a boil. Add the gluten-free pasta, and cook according to the package directions, usually about 8-10 minutes. Make sure to keep an eye on it! We want al dente, not mushy!

  2. Make the Dressing:
    While the pasta is cooking, grab a jar (or a bowl) and add the olive oil, white vinegar, water, sea salt, sugar or honey, garlic powder, dried basil, dried oregano, and a couple of grinds of black pepper. Close the jar tightly, and shake until everything is well mixed. You’ll smell all those delicious ingredients coming together!

  3. Drain the Pasta:
    Once the pasta is cooked just right, drain it in a colander and rinse with cold water for a minute or two, so it cools down. Nobody wants a hot salad!

  4. Combine All Ingredients:
    In a large salad bowl, combine the cooked pasta, cherry tomatoes, mozzarella balls, salami, roasted red peppers, Kalamata olives, parsley, and grated parmesan. Drizzle the dressing over the top, then toss everything together until it’s all evenly coated and colorful.

  5. Serve It Up:
    Your delicious gluten-free Italian pasta salad is ready! Serve immediately, or let it chill in the fridge for about 30 minutes to let the flavors really meld together.

  6. Storage:
    This pasta salad is a great meal prep option! It will keep in the fridge for 2-3 days without losing its flavor. Just give it a toss before serving again!

gluten-free Italian pasta salad

Why This Recipe Works

Quick & Easy

This pasta salad comes together in under 30 minutes, making it a lifesaver for busy weeknights! You can prep it ahead of time or whip it up while you cook the pasta, perfect for those nights when you need dinner on the table fast.

Customizable

You can easily switch up the ingredients based on what you have on hand! Don’t have salami? No problem, toss in some leftover grilled chicken or chickpeas! This versatility means you’ll never get bored of this recipe.

Budget-Friendly

Using ingredients you might already have in your pantry or fridge makes this salad not only delicious but also affordable. Plus, it’s a great way to use up those odds and ends.

Crowd-Pleaser

Trust me, this salad is a hit! Whether you’re serving it at a family barbecue, a potluck, or just as a weeknight meal, everyone loves it. Even the picky eaters in my house ask for seconds.

Make-Ahead Friendly

Prep this pasta salad a day in advance, and you’ll have a delightful meal ready to go. Flavors deepen overnight, so it might even taste better the next day!

Serving Suggestions

The Best Ways to Enjoy This

  • As a Main Dish: Serve the gluten-free Italian pasta salad as a light main dish. It pairs great with grilled chicken or fish.

  • As a Side Dish: It complements BBQ ribs, burgers, or any grilled meats beautifully. I like to take it to gatherings, everyone loves it!

  • Garnishes: Consider topping the salad with extra fresh herbs, a sprinkle of crushed red pepper for a bit of heat, or even a drizzle of balsamic glaze for a touch of sweetness.

Keeping Leftovers Fresh

  • Storage: Store any leftovers in an airtight container in the fridge for about 2-3 days.

  • Reheating Instructions: I recommend eating it cold, but if you prefer, you can gently heat it in the microwave, just don’t overdo it! You don’t want to cook the cheese.

  • Freezer Friendly: This dish is not freezer friendly, as the pasta and dressing won’t thaw well together.

Why I Love This Recipe

This is my go-to recipe when I need something quick and flavorful! It’s comfort food with a twist, so satisfying yet light! I’m a real sucker for anything that comes together easily and looks gorgeous, and this pasta salad checks all those boxes. Plus, you can use whatever you’ve got on hand. Seriously, the best part is, it’s never the same dish twice!

If you loved this gluten-free Italian pasta salad, be sure to check out my Low FODMAP Big Mac Bowl, my Juicy Street Corn Pasta Salad, or my Easy Stuffed Baked Acorn Squash, all equally delicious and easy to make!

So, let’s dig into summer with this refreshing salad. The flavors, the colors, the ease it just screams happiness! Give it a try, and I promise it’ll become a regular in your dinner rotation! Follow us on Pinterest for daily meal inspiration!

gluten-free Italian pasta salad

Gluten-Free Italian Pasta Salad

This delightful Gluten-Free Italian Pasta Salad comes together in about 30 minutes and is perfect for a no-bake meal that your family will love!
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 30 minutes
Servings: 6 servings
Course: Main Course, Salad, Side Dish
Cuisine: Gluten-Free, Italian
Calories: 380

Ingredients
  

Pasta
  • 1 pound gluten-free pasta Choose penne or fusilli for best results.
Salad Ingredients
  • 3 cups cherry tomatoes Use colorful ones for better presentation.
  • 8 ounces fresh mozzarella cheese balls Bocconcini work great for texture.
  • 8 ounces salami or summer sausage Chop into bite-sized pieces.
  • ¾ cup roasted red peppers from a jar or pepperoncini Add for sweetness and smokiness.
  • ¾ cup Kalamata olives Slice for better flavor distribution.
  • ½ cup fresh parsley Can substitute with basil or arugula.
  • ½ cup grated parmesan cheese Fresh grated preferred.
Dressing
  • ½ cup olive oil Use high-quality extra virgin olive oil.
  • ¼ cup white vinegar Can be substituted with red wine or apple cider vinegar.
  • ¼ cup water To balance the dressing.
  • 1 Tbsp sea salt Adjust based on other salty ingredients.
  • 1 tablespoon sugar or honey Balances acidity in the dressing.
  • 1 teaspoon garlic powder Can use fresh minced garlic for a stronger flavor.
  • 2 teaspoon dried basil Dried herbs add depth of flavor.
  • 2 teaspoon dried oregano Can also use fresh herbs.
  • black pepper (to taste) Add as a finishing touch.

Method
 

Cooking
  1. Bring a large pot of salted water to a boil. Add the gluten-free pasta, and cook according to the package directions, usually about 8-10 minutes until al dente.
  2. While the pasta is cooking, combine the olive oil, white vinegar, water, sea salt, sugar or honey, garlic powder, dried basil, dried oregano, and black pepper in a jar. Shake until well mixed.
  3. Once the pasta is cooked, drain it in a colander and rinse with cold water for a minute or two to cool it down.
  4. In a large salad bowl, combine the cooked pasta, cherry tomatoes, mozzarella balls, salami, roasted red peppers, Kalamata olives, parsley, and grated parmesan. Drizzle the dressing over the top and toss until evenly coated.
  5. Serve immediately or let it chill in the fridge for about 30 minutes to let the flavors meld together.

Notes

This pasta salad is meal prep-friendly and keeps well in the fridge for 2-3 days. It can be served as a main or a side dish, and is great with grilled meats.

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