This delicious Healthy Shamrock Shake Pudding Cups recipe comes together in about 10 minutes and is no-bake for a quick dessert that your family will love! These creamy, minty pudding cups are not just a treat; they’re a fun way to add a little festive flair to your day! You can switch up the ingredients to suit your taste or use it as a “clean out the fridge” meal to mix in whatever veggies you have on hand, this recipe is all about flexibility and creativity!
Ingredient Breakdown
Before diving into the recipe, let’s chat about what you’ll need to make these delightful pudding cups!
- Unsweetened Almond Milk
- Ripe Banana
- Avocado
- Fresh Spinach
- Honey or Maple Syrup
- Vanilla Extract
- Mint Extract
- Chia Seeds
- Green Food Coloring (Optional)
- Whipped Coconut Cream (For Topping)
How to Make Healthy Shamrock Shake Pudding Cups
Alright, let’s get cooking! Here’s how to whip up these adorable pudding cups:
Blend Away: In a blender, combine 2 cups of unsweetened almond milk, 1 ripe banana, 1 avocado, 1 cup of fresh spinach, 2 tablespoons of honey or maple syrup, 1 teaspoon vanilla extract, 1 tablespoon mint extract, and a couple drops of optional green food coloring. Blend until smooth and creamy, about 1-2 minutes.
Thicken Up: Add in 1/4 cup chia seeds and stir. Now, let the mixture sit for about 10 minutes. This gives the chia seeds time to absorb some liquid and thicken the mixture, you’ll want that pudding-like texture!
Chill: Once it has thickened up, divide the mixture into cups or bowls (be sure to have your kids help with this part, it’s fun!). Pop them in the fridge for at least 1 hour to fully set and get nice and chilled.
Top and Serve: Just before serving, top with a generous dollop of whipped coconut cream. If you’re feeling fancy, you could sprinkle some chia seeds or crushed mint leaves on top for that little extra flair!

And that’s all there is to it! Simple, right?
Why I Absolutely Love This Recipe
Seriously, these Healthy Shamrock Shake Pudding Cups are my go-to recipe for almost any occasion! They’re packed with good-for-you ingredients, and I love how versatile they are. You can mix in whatever you have on hand, and it’s always a hit with the family. Whether it’s a quick snack after school or a festive treat for St. Patrick’s Day, I’m a real sucker for anything creamy and minty! The best part is how quick it is to whip up. I’ve made these for birthday parties, and guess what? They were completely devoured in no time!
If you loved this recipe, be sure to check out my St. Patrick’s Day Brownie Trifle, my Shamrock Swirl Pie, or my Linzer Strawberry Heart Cookies!
Why This Recipe Works
Quick & Easy
Comes together in under 10 minutes! Perfect for busy weeknights or when you need a last-minute dessert, you can have this whipped up in no time.
Make-Ahead Friendly
These pudding cups are perfect for meal prep! Make a batch on Sunday to enjoy throughout the week, just store them in individual portions for easy access!
Budget-Friendly
Uses affordable, everyday ingredients. You likely already have most of these in your pantry, which means less stress when planning your shopping!
Customizable
Feel free to adjust the ingredients to fit your family’s taste! Not a fan of banana? Try applesauce! Want a chocolatey twist? Add a tablespoon of cocoa powder for a chocolate mint shake!
Crowd-Pleaser
Tons of flavor that will leave everyone coming back for more! Even my picky 8-year-old, who usually gives me the side-eye at anything green, devours these pudding cups. I mean, who can resist that minty goodness topped with whipped cream!?
Serving and Storage Tips
When it comes to enjoying these Healthy Shamrock Shake Pudding Cups, the options are endless! Serve them as a fun dessert after dinner or make them your go-to snack throughout the week.
Storage: You can keep these pudding cups in the refrigerator for up to 5 days. Just make sure they’re covered to avoid any odd odors seeping in!
Reheating Instructions: There’s no need to reheat these, enjoy them cold for the best flavor!
Freezer Friendly: Yes! You can freeze these pudding cups. Just be aware that they might change texture slightly after thawing. To freeze, make sure they’re in airtight containers and they’ll keep for about a month.
Final Thoughts
So, that’s it for my Healthy Shamrock Shake Pudding Cups! They’re creamy, refreshing, and just bursting with flavor. Perfect for any occasion where you want to treat your family to something fun. Trust me on this, you’ll want to keep this recipe in your back pocket for those busy days. And please share your own spin on these pudding cups! Happy cooking, friends! Follow us on Pinterest for daily baking inspiration that brings warmth to your table!

Healthy Shamrock Shake Pudding Cups
Ingredients
Method
- In a blender, combine the almond milk, banana, avocado, spinach, honey or maple syrup, vanilla extract, mint extract, and optional green food coloring. Blend until smooth and creamy, about 1-2 minutes.
- Add chia seeds to the mixture and stir. Let it sit for about 10 minutes to thicken.
- Divide the thickened mixture into cups or bowls and refrigerate for at least 1 hour to set.
- Before serving, top with whipped coconut cream and optionally sprinkle with chia seeds or crushed mint leaves.