This Pork Tenderloin with Honey Garlic Sauce comes together in about 30 minutes and is cooked all in one pan for a quick and easy weeknight dinner that your family will love! Trust me; you’re going to want this recipe in your rotation!
Ingredients Breakdown
You’ll need just a handful of simple ingredients to prepare this flavorful dish. Here’s what you’ll need:
- 2 pork tenderloins (pork fillet), 500g/1lb each – Make sure your pork is fresh; it’s the star of the show!
- 1 ½ tbsp olive oil (or butter) – For a rich, savory base.
- 3 garlic cloves, very finely chopped – Because who doesn’t love a good garlic flavor?
- ½ tsp garlic powder – Just to amp up that garlic goodness!
- ½ tsp paprika – For a hint of smokiness.
- ½ tsp salt and ½ tsp black pepper – Season to taste; a couple pinches of both is always good!
- 3 tbsp cider vinegar – You can also use white wine vinegar, rice vinegar, or champagne vinegar for some zing!
- 1 ½ tbsp soy sauce – Light or all-purpose, it will bring everything together.
- ½ cup honey (or maple syrup) – The sweetness that makes this dish irresistible.
How to Make Pork Tenderloin with Honey Garlic Sauce
Preheat and Prepare
First things first, preheat your oven to 180C/350F. This is going to make sure your pork gets nicely cooked through!
Mix the Sauce
In a small bowl, mix together the honey, soy sauce, cider vinegar, garlic, garlic powder, a couple pinches of paprika, salt, and black pepper. You want to create a delicious sauce that’ll coat the pork and infuse it with flavor. Set this aside for later.
Season the Pork
In another small bowl, combine the garlic powder, paprika, salt, and black pepper to make a simple rub. Sprinkle this seasoning evenly over the pork tenderloins.
Sear the Pork
Heat the olive oil in a large oven-proof skillet over high heat. When hot, add the pork tenderloins and sear them until they are golden all over, this should take about 3-4 minutes per side. If you do not have an oven-proof skillet, don’t worry! Just transfer the pork to a tray after searing to bake.
Add Garlic
When the pork is almost seared to perfection, push it to the side of the skillet and add the finely chopped garlic. Cook it until it’s golden and fragrant, oh, the smell is to die for!
Combine and Roast
Pour your sauce into the skillet, giving everything a good stir to coat the tenderloin. Turn the pork once, then immediately transfer the skillet to the preheated oven. Roast for about 15 to 18 minutes, or until the internal temperature reaches 68C/155F for no pink. If you prefer a slight blush of pink in the middle, roast until it hits 65C/150F, about 13 minutes.
Rest and Serve
Once done, remove the pork from the oven and place it on a plate, covering it loosely with foil to rest for 5 minutes. While it’s resting, place the skillet with sauce on the stove over medium-high heat, letting it simmer rapidly for about 3 minutes until it reduces down to a thin syrup. If you used a baking tray instead of a skillet, don’t forget to pour any juices from that tray into the skillet; it’ll just add more flavor!
Finally, place the pork back in the skillet and turn to coat it in that luscious sauce. Cut the pork into thick slices and serve it beautifully drizzled with that amazing honey garlic sauce.

If you loved this recipe, be sure to check out my Pork Tenderloin with Dijon Cream Sauce!
Why This Recipe Works
Comfort Food at Its Best
Pork tenderloin is already a wonderfully juicy cut of meat, but with the addition of the sweet honey and the savory soy sauce, you’ve got tons of flavor to savor. It’s truly the comfort food we all need after a busy day!
Quick & Easy
The beauty of this dish lies in its simplicity. It comes together all in one skillet and is ready in less than 30 minutes. Perfect for those busy nights when you want something delicious without the fuss!
Customizable
This recipe is a great base for adding your own spin. Whether you want to switch up the sauce or play with different types of pork or even chicken, the possibilities are endless!
Budget-Friendly
The ingredients are affordable and pantry staples, making it easy to whip this dish up without a second thought. You’re likely to have these on hand already!
Meal Prep Friendly
This dish can easily be prepped in advance, just season the pork ahead of time and keep the sauce ingredients ready to go. You can throw everything together when you’re ready to eat!
Serving and Storage Tips
How to Serve This Dish
I love serving pork tenderloin with a side of roasted vegetables or fluffy mashed potatoes. It’s also really nice with a fresh green salad or some rice to soak up the sauce. Trust me; your family will love it paired with a crusty piece of bread too, perfect for mopping up that delicious honey garlic sauce!
Storage
Leftovers can be stored in an airtight container in the refrigerator for up to 3-4 days. Just make sure to let them cool before sealing to maintain flavor!
Reheating Instructions
When you’re ready to enjoy the leftovers, reheat in a skillet over medium heat, adding a splash of water or broth to keep everything moist. If you have leftover sauce, make sure to warm that up too.
Freezer Friendly
Yes, you can freeze the cooked pork tenderloin! Just slice it up, letting it cool down completely before freezing in an airtight container. For the best quality, consume within 3 months.
In the end, there’s nothing quite like a family meal that brings everyone to the table, and this pork tenderloin is perfect for that.
Enjoy every bite! And follow us on Pinterest for daily inspiration that brings warmth to your table!

Pork Tenderloin with Honey Garlic Sauce
Ingredients
Method
- Preheat your oven to 180C/350F.
- In a small bowl, mix together the honey, soy sauce, cider vinegar, garlic, garlic powder, paprika, salt, and black pepper to create the sauce.
- In another small bowl, combine garlic powder, paprika, salt, and black pepper to make a rub for the pork tenderloins.
- Heat olive oil in a large oven-proof skillet over high heat and sear the pork tenderloins until golden, about 3-4 minutes per side.
- Add the finely chopped garlic to the side of the skillet and cook until golden and fragrant.
- Pour the prepared sauce into the skillet and stir to coat the pork. Turn the pork once, then transfer the skillet to the oven.
- Roast for about 15-18 minutes or until the internal temperature reaches 68C/155F for no pink, or 65C/150F for a slight pink.
- Remove the pork from the oven, cover loosely with foil, and let it rest for 5 minutes.
- Simmer the sauce on the stove over medium-high heat until it reduces to a thin syrup, about 3 minutes.
- Drizzle the pork with the sauce, slice it, and serve.