Are you looking for a fun and tasty snack that satisfies your sweet tooth while packing a punch of protein? Look no further! These Strawberry Cheesecake Protein Balls come together in about 15 minutes and require no baking, making them the perfect healthy treat for busy weeknights. I promise your family will love these little bites of deliciousness! Plus, you can switch up the ingredients to suit your taste or use whatever you have on hand, making this a versatile recipe for those “clean-out-the-fridge” days.
Ingredient Breakdown
- 1 cup Vanilla Protein Powder
- ¾ cup Oat Flour (or Finely Ground Oats)
- 4 oz Cream Cheese, Softened
- 3 tbsp Greek Yogurt (Plain or Vanilla)
- 2 tbsp Honey or Maple Syrup
- ¼ cup Freeze-Dried Strawberries, Crushed
- ½ tsp Vanilla Extract
- Pinch of Salt
- Pink/Red Sprinkles or Extra Crushed Strawberries (Optional, for Coating)
How to Make Strawberry Cheesecake Protein Balls
Let’s get cooking! This recipe is straightforward and easy, just my style! Follow these steps, and you’ll have yourself a tasty snack in no time.
In a mixing bowl, combine 1 cup of vanilla protein powder, ¾ cup of oat flour, ¼ cup of crushed freeze-dried strawberries, and a pinch of salt. Stir together until well mixed, this takes about a minute! You’ll see the powder mix with the strawberries, creating a lovely pink hue.
Next, add in the softened cream cheese, 3 tablespoons of Greek yogurt, 2 tablespoons of honey (or maple syrup), and ½ teaspoon of vanilla extract. Time to get in there with a spatula and mix until the mixture forms a thick, dough-like consistency. If the mixture seems too dry, add 1 teaspoon of milk at a time until it reaches the desired texture.
Once your dough is ready, scoop and roll it into bite-sized balls, around 1 inch works great! I love using a cookie scoop for this, as it creates uniform sizes which means each bite will taste the same!
If desired, roll each ball in pink/red sprinkles or extra crushed strawberries for a fun presentation. Trust me; it makes them extra special.
Refrigerate the protein balls for at least 30 minutes to allow them to firm up. This step is crucial for taking a big, delicious bite. You might want to sneak one right away, but patience is a virtue here!
Finally, store your Strawberry Cheesecake Protein Balls in an airtight container in the fridge for up to 5 days. You might need to hide them if you want leftovers!

Why I Love This Recipe
These protein balls have become my go-to recipe for quick snacks during busy weeks, especially after a workout or when I just need something sweet to satisfy my cravings. They’re not just healthy; they’re filled with flavors that remind me of summer picnics. Plus, it’s comforting knowing I can whip them up with ingredients I already have lying around, like that half-open bag of protein powder that’s been sitting in the pantry forever! Seriously, I’m a real sucker for delicious snacks that look this good and take minimal effort to make.
And the best part is, no one can believe they’re actually healthy! My kids devour these, and honestly, they could eat them every day. There’s just something about that strawberry cheesecake flavor that feels like a treat, yet I feel good knowing they’re fueling our days. So, trust me try these out anytime you need a healthy pick-me-up!
If you loved this recipe, be sure to check out my Deviled Strawberries, my Cool Whip Candy, or my Homemade Saltwater Taffy!
Why This Recipe Works
Quick & Easy
These Strawberry Cheesecake Protein Balls come together in under 15 minutes, perfect for those last-minute snacks or meal prep! Minimal time investment means maximum flavor satisfaction.
No-Bake Treat
We’re skipping the oven today! This no-bake method is a lifesaver on hot days when you want something sweet without heating up your kitchen.
Make-Ahead Friendly
Prep ahead for the week! Whip these up in advance, and you have healthy snacks ready in the fridge whenever that 3 PM sweet tooth hits.
Customizable
You can use whatever ingredients you have! Swap out the freeze-dried strawberries for your favorite freeze-dried fruit, or switch the sweetener if you’re looking for alternatives. The flavor possibilities are endless!
Packed with Protein
With protein powder and Greek yogurt, these bite-sized snacks are loaded with protein to keep you full and powered through your busy day. Delicious and nutritious? Yes, please!
Serving and Storage Tips
Serving Suggestions
These Strawberry Cheesecake Protein Balls are perfect on their own but can be paired nicely with a glass of almond milk or a berry smoothie for a balanced snack or breakfast option. If you’re feeling adventurous, serve them at your next gathering, they’re sure to impress!
Storage
Store your protein balls in an airtight container in the fridge for up to 5 days. Honestly, they might even taste better after a day in the fridge as the flavors meld together!
Reheating Instructions
No reheating needed! These are best enjoyed cold and are perfect for grabbing on-the-go.
Freezer Friendly
Yes! You can freeze these protein balls for up to 3 months. Just make sure to store them in a freezer-safe container. When you’re ready to enjoy, take them out and let them thaw in the fridge overnight.
Now, you’ve got a delicious, family-friendly snack or light dessert that’s quick, easy, and hits the spot! What’s not to love about that? Get ready to make snacking amazing again with these Strawberry Cheesecake Protein Balls! Follow us on Pinterest for daily baking inspiration that brings warmth to your table!

Strawberry Cheesecake Protein Balls
Ingredients
Method
- In a mixing bowl, combine vanilla protein powder, oat flour, crushed freeze-dried strawberries, and a pinch of salt. Stir together until well mixed.
- Add softened cream cheese, Greek yogurt, honey (or maple syrup), and vanilla extract. Mix until it forms a thick, dough-like consistency.
- If too dry, add 1 teaspoon of milk at a time until the desired texture is reached.
- Scoop and roll the mixture into bite-sized balls, approximately 1 inch in diameter.
- Optionally, roll each ball in sprinkles or crushed strawberries.
- Refrigerate the protein balls for at least 30 minutes to firm up.