Sun-Dried Tomato Cannellini Bean Salad: A Flavorful Family Delight!

This Sun-Dried Tomato Cannellini Bean Salad comes together in about 15 minutes and is made with no cooking required for a quick and easy weeknight dinner that your family will love! Switch up the ingredients to suit your taste or use it as a “clean out the fridge” meal to tidy up those odds and ends lurking in the corners of your fridge. Trust me, you’re going to want to make this salad a regular part of your meal rotation!

The Complete Ingredients List

  • 2 (15 ounce) cans cannellini beans (3 cups), rinsed and drained
  • ½ cup fresh parsley, chopped
  • ⅓ cup sun-dried tomatoes in olive oil, julienne cut (excess oil drained off)
  • ⅓ cup Kalamata olives, pitted and sliced
  • 1 tablespoon extra virgin olive oil
  • 1 tablespoon red wine vinegar
  • Salt and pepper to taste

Let’s Get Cooking!

  1. Combine the base ingredients: In a large bowl, toss together the rinsed cannellini beans, fresh parsley, sun-dried tomatoes, and Kalamata olives. This is where the magic starts!

  2. Add the dressing: Drizzle over the extra virgin olive oil and red wine vinegar, then a couple pinches of salt and pepper. Now, mix it all together until combined. You want everything coated nicely with that wonderful dressing!

  3. Taste and adjust seasonings: Give it a taste and adjust the seasonings as needed. If it needs a little more zing, a splash of vinegar usually does the trick!

  4. Serve it up: You can serve immediately or cover and refrigerate it for a bit if you want the flavors to meld together even more, though it’s so good fresh! Just be sure to give it a good toss before serving if you let it chill.

Sun-Dried Tomato Cannellini Bean Salad

And voilá! You’ve got yourself a delightful Sun-Dried Tomato Cannellini Bean Salad that’s not only quick to whip up but is loaded with tons of flavor!

Personal Connection

This is my go-to recipe when I need something quick that’s still jam-packed with flavor. I’m a real sucker for simple recipes that don’t compromise on taste, and this salad definitely delivers! It’s also a fantastic way to use up leftovers, whatever veggies or beans you might have hanging around can easily star in this dish. The best part is that it’s refreshing enough to serve at summer barbecues yet cozy enough for chilly evenings!

If you loved this Sun-Dried Tomato Cannellini Bean Salad, be sure to check out my Lemon Parm Kale Salad, my Blueberry Peach Feta Salad, or my Crack Chicken Pinwheels! You won’t regret it.

Why This Recipe Works

Quick & Easy

Banishing the notion that cooking healthy has to be time-consuming! This salad comes together in under 15 minutes, so it’s perfect for those busy weeknights when you want something impressive but simple. I mean, who doesn’t love a quick and easy recipe?

Minimal Cleanup

Everything is mixed in one bowl, which means minimal cleanup. Who has time for a pile of dishes on a weeknight? This is perfect for families on the go.

Budget-Friendly

With affordable, everyday ingredients like beans and olive oil, this Sun-Dried Tomato Cannellini Bean Salad won’t break the bank. Plus, you’re getting nutritious food on the table without the hefty price tag.

Customizable

The beauty of this salad is that it’s completely customizable! If you don’t have sun-dried tomatoes, toss in some roasted red peppers or whatever remains in your fridge! It’s one of those recipes where you can wing it, and it’ll still turn out fabulous.

Crowd-Pleaser

I swear the whole family will love it! It gets rave reviews from friends and family alike. It’s really versatile, perfect for lunches, side dishes, or even as a light meal.

Storage and Reheating

Serving Suggestions

This salad is perfect on its own but can also be served alongside grilled chicken, fish, or even as a bed for your favorite protein. It brings a delightful mix of textures and flavors that complement just about anything!

Keeping Leftovers Fresh

You can store any leftovers in an airtight container in the fridge for up to 3 days. Just give it a good stir before serving!

Reheating Instructions

While this salad is best served cold or at room temperature, you could gently reheat it in a pan for about 5 minutes over low heat. Just be careful not to overcook it!

Freezer Friendly

I wouldn’t recommend freezing this salad due to the texture of the beans and the freshness of the herbs. It’s best enjoyed fresh!

So there you have it! The Sun-Dried Tomato Cannellini Bean Salad is not just a dish; it’s a celebration of flavors and textures that can brighten up any meal. Dive into this comforting dish tonight and see for yourself just how delightful it can be. Remember, cooking should be fun, creative, and above all, enjoyable. Happy cooking, friends! Follow us on Pinterest for daily baking inspiration that brings warmth to your table!

Sun-Dried Tomato Cannellini Bean Salad

Sun-Dried Tomato Cannellini Bean Salad

This quick and easy salad is made with cannellini beans, sun-dried tomatoes, fresh parsley, and Kalamata olives for a delightful family meal ready in 15 minutes.
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Appetizer, Salad
Cuisine: Italian, Mediterranean
Calories: 200

Ingredients
  

Base Ingredients
  • 2 cans 15 ounce cans cannellini beans (3 cups), rinsed and drained Make sure to rinse the beans thoroughly.
  • 1/2 cup fresh parsley, chopped You can switch parsley for basil or cilantro.
  • 1/3 cup sun-dried tomatoes in olive oil, julienne cut (excess oil drained off) If you’re not a fan of sun-dried tomatoes, try using roasted red peppers.
  • 1/3 cup Kalamata olives, pitted and sliced Green olives can also be used.
Dressing
  • 1 tablespoon extra virgin olive oil Drizzling a bit more oil before serving gives it a lovely finish.
  • 1 tablespoon red wine vinegar If you love tang, add another splash!
  • to taste Salt A couple pinches of salt goes a long way.
  • to taste Pepper You can try a pinch of Italian seasoning for an herbaceous kick.

Method
 

Preparation
  1. In a large bowl, toss together the rinsed cannellini beans, fresh parsley, sun-dried tomatoes, and Kalamata olives.
Dressing
  1. Drizzle over the extra virgin olive oil and red wine vinegar, then add a couple pinches of salt and pepper. Mix it all together until combined.
Taste and Adjust
  1. Give it a taste and adjust the seasonings as needed. A splash of vinegar can enhance the zing.
Serve
  1. Serve immediately or cover and refrigerate for a while to let the flavors meld together.

Notes

This salad can use up leftovers and is versatile to suit your taste. It’s not recommended to freeze due to texture change.

Leave a Comment

Recipe Rating