Sweet Strawberry Overnight Oats : A Healthy Breakfast Your Family Will Love!

This delicious Sweet Strawberry Overnight Oats comes together in about 10 minutes and requires no cooking for a quick and easy breakfast that your family will love! You can switch up the fruits and toppings to suit your taste, or make it a clean-out-the-fridge meal using whatever you have on hand. Perfect for busy mornings, these overnight oats are not just tasty. They’re a little slice of breakfast heaven waiting for you in your fridge!

Ingredients Breakdown

Rolled Oats

Rolled oats are the star of this dish they’re hearty, creamy, and filled with fiber. I love using rolled oats because they hold their shape while soaking overnight, giving you that perfect chewy texture. If you don’t have rolled oats, you can also use quick oats, but keep in mind they may turn out a bit mushy. And steel-cut oats? Those take longer to soften, so save them for a warm breakfast instead!

Milk

You’ll need 1 cup of milk to combine with the oats. I prefer almond milk for its slightly nutty flavor, but you can use whatever milk you have on hand cow’s milk, oat milk, coconut milk, you name it! The creamier the milk, the creamier your oats will be.

Greek Yogurt

Adding 1/2 cup of Greek yogurt makes this dish delightfully creamy and packed with protein! Greek yogurt is going to give you the best texture and richness, but if you want a lighter option, feel free to swap it out for regular yogurt, or even a dairy-free alternative.

Strawberries

Fresh strawberries are obviously the star here 1 cup, chopped and bursting with sweetness! They add an incredible flavor and a pop of color to the dish. You can use fresh or frozen strawberries; both work well. Just remember, if you’re using frozen, let them thaw a bit before mixing them in.

Honey or Maple Syrup

Two tablespoons of honey or maple syrup is all you need to sweeten things up! I lean towards honey for that distinct floral note, but maple syrup brings that cozy, earthy sweetness that can’t be beat. Go with what you love, or even mix it up between the two for a unique twist!

Vanilla Extract

A teaspoon of vanilla extract really elevates the flavor! It adds warmth and a lovely aroma. If you don’t have vanilla extract, almond extract could give you a totally different, but still delicious! dimension.

Pinch of Salt

Finally, a couple pinches of salt is a must! It balances out the sweetness and makes all those flavors pop. Trust me, don’t skip this step, it’s the secret ingredient that really ties everything together.

How to Make Sweet Strawberry Overnight Oats

  1. Combine the Oats and Milk : In a bowl or jar (I like to use mason jars for easy transport), combine 1 cup of rolled oats and 1 cup of milk. Give it a little stir to mix things up. It’s so easy!

  2. Add the Yogurt and Strawberries : Next, toss in 1/2 cup of Greek yogurt and 1 cup of chopped strawberries. The yogurt will make it fabulously creamy, and the strawberries will make it look like a colorful party in a jar. Seriously. Just look at those dreamy colors!

  3. Sweeten it Up : Drizzle in 2 tablespoons of honey or maple syrup, followed by 1 teaspoon of vanilla extract. Finally, add a pinch of salt. Stir everything well to combine, each ingredient should be integrated, so you have sweetness in every bite!

  4. Chill and Refrigerate : Cover the jar or bowl and pop it in the refrigerator for at least 4 hours, preferably overnight! This allows the oats to soak up all that milk-y goodness and flavors.

  5. Enjoy! : In the morning, give your oats a good stir, maybe top with some additional strawberries or other fruit, and dig in! It’s as simple as that, and oh so satisfying!

Strawberry Overnight Oats

Why I Love This Recipe

You guys, this is my go-to recipe when I’m running late in the mornings but still want something yummy and filling. I’m a real sucker for oatmeal, but sometimes I just don’t have the time to cook it. This overnight oats recipe has become my favorite way to start the day healthy without compromising on taste. The best part is that it’s so versatile you can use whatever fruits or toppings you have on hand. So whether it’s nuts, bananas, or even chocolate chips, this recipe can be your canvas!

If you loved this recipe, be sure to check out my Carrot Cake Overnight Oats, my Banana Chia Pudding, or my Easy Blueberry Waffles!

Why This Recipe Works

Make-Ahead Friendly

Overnight oats are perfect for meal prepping! They only take about 10 minutes to prepare, and then you can store them in the fridge for up to five days. This makes busy mornings so much easier!

Customizable

This recipe is so flexible! Use whatever fruits you have on hand berries, bananas, even apples! You can swap the yogurt for dairy-free options, or leave it out entirely. Feeling extra adventurous? Try adding spices like cinnamon or nutmeg for added warmth.

Budget-Friendly

You’ll love that all the ingredients can be found in most pantries, and no fancy stuff is required! It’s easy on both your wallet and your time!

Crowd-Pleaser

Seriously, the whole family will love it! My kids ask for these over sugary cereal any day. Plus, they can pick their favorite toppings, making breakfast fun and personal.

Serving Suggestions

These Sweet Strawberry Overnight Oats can stand alone, but they are great with added toppings! Here are some ideas:

  • Nuts or Seeds: Sprinkle some crushed nuts or chia seeds on top for a satisfying crunch and extra nutrients.
  • Dark Chocolate Chips: Go ahead, throw in a few chocolate chips for a sweet twist!
  • Yogurt: A dollop of extra yogurt on top adds a nice creamy touch.
  • Honey Drizzle: A finishing drizzle of honey always feels fancy!

Storage Tips

Store your overnight oats in an airtight container in the refrigerator. They will keep well for up to 5 days. Just give them a good stir before eating!

Reheating Instructions

While these oats are designed to be eaten cold, you can warm them in the microwave if that’s your preference! Just a quick 30 seconds to 1 minute should do the trick. Add a splash of milk to loosen them up again.

Freezer Friendly

These oats are not freezer-friendly due to the presence of yogurt and fresh fruits, but you can prep the dry ingredients and store them in a mason jar for a super quick breakfast grab later on!

Oh! One more thing before I forget. Food is all about bringing people together, and I can’t wait to see how you enjoy these Sweet Strawberry Overnight Oats! Perfect for your busy mornings or cozy weekends, they’re loaded with tons of flavor, quick to whip up, and just downright delightful. Happy cooking! Join us in Pinterest for more Recipes!

Strawberry Overnight Oats

Sweet Strawberry Overnight Oats

A quick and easy breakfast that combines rolled oats, fresh strawberries, and creamy Greek yogurt, perfect for busy mornings.
Prep Time 10 minutes
Total Time 4 hours
Servings: 4 servings
Course: Breakfast, Healthy
Cuisine: American
Calories: 250

Ingredients
  

Main Ingredients
  • 1 cup Rolled Oats Hearty and filled with fiber, perfect for soaking overnight.
  • 1 cup Milk Almond milk preferred, but any milk can be used.
  • 1/2 cup Greek Yogurt Adds creaminess and protein; can substitute with regular or dairy-free yogurt.
  • 1 cup Fresh Strawberries, chopped Can use fresh or thawed frozen strawberries.
  • 2 tablespoons Honey or Maple Syrup For sweetness; uses either based on preference.
  • 1 teaspoon Vanilla Extract Enhances flavor; almond extract can be used as a substitute.
  • 1 pinch Salt Balances sweetness.

Method
 

Preparation
  1. In a bowl or jar, combine 1 cup of rolled oats and 1 cup of milk. Stir to mix.
  2. Add 1/2 cup of Greek yogurt and 1 cup of chopped strawberries. Stir to combine.
  3. Drizzle in 2 tablespoons of honey or maple syrup and 1 teaspoon of vanilla extract. Add a pinch of salt, then stir until well mixed.
  4. Cover the jar or bowl and refrigerate for at least 4 hours, preferably overnight.
  5. In the morning, give your oats a stir, add any extra toppings you desire, and enjoy!

Notes

These overnight oats can be stored in an airtight container in the fridge for up to 5 days. Not suitable for freezing, but dry ingredients can be prepped in advance.

Leave a Comment

Recipe Rating