Soft Tofu Stew: Your Family Will Love This Comforting Dish

This cozy Soft Tofu Stew comes together in about 30 minutes and is made all in one pot for a quick weeknight dinner that your family will love! Switch up the veggies or toss in any leftover proteins to make it your own. It’s perfect for a ‘clean out the fridge’ meal, ensuring nothing goes to waste while serving up something delicious, warm, and comforting.

Ingredient Breakdown

• 1 Block of Soft Tofu
• 2 Tablespoons of Sesame Oil
• 2 Teaspoons of Korean Gochugaru
• 4 Cups of Vegetable or Chicken Broth
• Soy Sauce to Taste
• Zucchini, Chopped
• Mushrooms, Chopped
• Spinach, Chopped
• Chopped Green Onions for Garnish
• Salt and Pepper to Taste
• Optional: Shrimp or Clams

Let’s Get Cooking!

1. Heat sesame oil in a medium-sized pot over medium heat (about 1-2 minutes).
2. Sauté the chopped zucchini, mushrooms, and spinach for about 3-5 minutes until tender. You’ll know they’re ready when they start to become aromatic and the colors brighten!
3. Stir in the gochugaru and cook for 1 minute until fragrant, this is when the magic happens, and your kitchen will smell simply incredible!
4. Pour in the broth and bring to a boil. The moment it bubbles up, it’s perfect. Just wait until you see those lovely rolling bubbles!
5. Gently add the soft tofu in large chunks, being careful not to break it too much. Simmer for about 5-7 minutes. You want that tofu to warm up without going mushy.
6. Stir in the soy sauce to taste, adding a couple of pinches of salt and pepper as needed. Give it a well-deserved taste, and adjust!
7. Serve hot, garnished with the chopped green onions. You might want to whip out some crusty bread to soak up all that yummy broth, you won’t regret it!

Why I Love This Recipe

This Quick and Easy Soft Tofu Stew has become my go-to recipe when I need something comforting and delicious on the table yet don’t have much time. Seriously, it’s a hug in a bowl! I love how adaptable it is; you can use whatever you’ve got on hand, and it still turns out super flavorful. The best part? My picky 8-year-old actually asks for seconds!

If you loved this recipe, be sure to check out my Korean Fried Chicken, my Korean Chicken Bao, or my Budae Jjigae (Korean Army Stew)!

Why This Recipe Works

Quick & Easy

This dish comes together in under 30 minutes, making it perfect for those busy weeknights when you need dinner on the table fast!

One Pot Wonder

It’s a one-pot meal, so cleanup is a breeze! You can enjoy your meal without spending ages at the sink afterward.

Budget-Friendly

Made with everyday ingredients, this soft tofu stew is kind to your wallet while still packing tons of flavor.

Comfort Food

It’s truly comfort food at its finest. Loaded with soft tofu, veggies, and a savory broth, this dish will warm you from the inside out.

Customizable

Got some veggies languishing in the fridge? Use whatever ingredients you have! This recipe is super adaptable, so feel free to get creative!

Serving and Storage Tips

What to Serve With This

This stew is perfect on its own but pairs wonderfully with some crusty bread or a side of steamed rice. You can also serve it alongside a fresh salad to balance the meal!

How Long It Keeps

Your leftovers will keep in the refrigerator for up to 3-4 days! Just make sure to store it in an airtight container for the best freshness.

Best Method to Reheat

Reheat on the stovetop over low heat, stirring occasionally until warmed through. If it seems thick, feel free to add a splash of broth or water to loosen it up.

Freezer Friendly?

Yes! This stew freezes beautifully. Just let it cool completely, then transfer it to a freezer-safe container. It will keep for up to 3 months. Thaw overnight in the fridge before reheating.

And there you have it, an easy and warm dish that will warm you up on those chilly evenings. Just remember, food is all about bringing people together, and this Soft Tofu Stew does just that! Enjoy every comforting bite! Follow us on Pinterest for daily inspiration that brings warmth to your table!

Soft Tofu Stew

This cozy Quick and Easy Soft Tofu Stew comes together in about 30 minutes and is made all in one pot for a quick and easy weeknight dinner that your family will love!

Print Recipe Pin Recipe

Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: Asian, Korean

Calories: 300

Ingredients Method Notes

Ingredients

  

Main Ingredients

• 1 block Soft Tofu For a creamy texture that absorbs flavors.
• 2 tablespoons Sesame Oil Preferably toasted for added flavor.
• 2 teaspoons Korean Gochugaru For mild heat and smokiness.
• 4 cups Vegetable or Chicken Broth Use high-quality broth or homemade if possible.
• to taste Soy Sauce Add gradually and taste as you go.
• 1 cup Zucchini, Chopped Can substitute with yellow squash or carrots.
• 1 cup Mushrooms, Chopped Shiitake or cremini recommended.
• 2 cups Spinach, Chopped Kale can be an alternative.
• for garnish Chopped Green Onions Adds freshness and color.
• to taste Salt and Pepper Essential for flavor enhancement.
• optional Shrimp or Clams For added protein or flavor.

Method

 

Cooking Steps

1. Heat sesame oil in a medium-sized pot over medium heat (about 1-2 minutes).
2. Sauté the chopped zucchini, mushrooms, and spinach for about 3-5 minutes until tender.
3. Stir in the gochugaru and cook for 1 minute until fragrant.
4. Pour in the broth and bring to a boil.
5. Gently add the soft tofu in large chunks and simmer for about 5-7 minutes.
6. Stir in the soy sauce to taste and add salt and pepper as needed.
7. Serve hot, garnished with chopped green onions.

Notes

Store leftovers in an airtight container for 3-4 days. This stew freezes well for up to 3 months. Reheat gently on the stovetop.