This Marry Me Chickpeas comes together in about 30 minutes and is made all in one pot for a hassle-free weeknight dinner that your family will love! You can switch up the ingredients to suit your taste or use it as a “clean out the fridge” meal to get rid of those odds and ends lurking in your pantry. Trust me, this dish is not only delicious but also versatile enough to keep everyone at the table smiling!
Ingredient Breakdown
- 1 tbsp Olive Oil
- 1 Yellow Onion (small, minced)
- 3 Cloves Garlic (minced)
- 1½ tbsp Tomato Paste
- ½ Cup Sun-Dried Tomatoes
- 1 tsp Italian Seasoning
- ½ tsp Red Chili Flakes
- 1 tsp Salt
- ¾ Cup Vegetable Broth
- 1 Cup Coconut Milk
- 30 oz Canned Chickpeas (2 cans, drained and rinsed)
- 1 Handful Spinach or Basil (torn)
Step-by-Step Instructions
Let’s Get Cooking!
Sauté the Aromatics : In a large pan over medium heat, add the olive oil. Once warmed, toss in the minced onion and garlic. Sauté until fragrant, about 5 minutes, and until the onions turn translucent. You want that delicious smell wafting through your kitchen.
Build the Flavor : Now, add the sun-dried tomatoes, tomato paste, Italian seasoning, red chili flakes, and salt. Continue sautéing for another 3 minutes until everything is mixed well and aromatic, you’ll want to scrape those yummy bits off the bottom of the pan!
Create the Sauce : Next, slowly pour in the vegetable broth and coconut milk. Stir it all together until a creamy sauce forms, smelling divine (which it totally should at this point). Bring it to a simmer, then reduce the heat.
Add the Chickpeas : Stir in the drained and rinsed chickpeas, then cover the pan and allow it to cook for an additional 2-3 minutes. The chickpeas will soak up all those amazing flavors, while still keeping a nice texture.
Finish with Greens : Stir in your handful of fresh spinach or basil just until wilted. And oh! The colors are vibrant, and the smell? Simply irresistible.
Storage
Store any leftovers in a sealed container in the fridge for up to 4 days, if there are any leftovers, that is!
Why I Love This Recipe
This is my go-to recipe when I’m in a pinch or in need of some serious comfort food. It’s cozy, creamy, and comes together in no time, perfect for those busy weeknights. I’m a real sucker for meals that are easy to make but still delicious and satisfying. The best part is that you can use whatever you’ve got on hand; it’s utterly versatile and helps clean out the fridge conveniently!
If you loved this Marry Me Chickpeas, be sure to check out my Jamaican Style Meatloaf, my Mexican Sweet Corn Risotto, or my Three Cheese Risotto!
Why This Recipe Works
Quick & Easy
This Marry Me Chickpeas comes together in under 30 minutes yes, you heard me right! Quick meals are essential in my kitchen, especially when the kids are hungry!
One Pot Wonder
Minimal cleanup required with this dish, making it perfect for busy weeknights. Honestly, you can’t go wrong with “one-pot” meals! Just sauté, stir, and serve, simple as that!
Budget-Friendly
This dish is crafted from affordable, everyday ingredients that won’t break the bank. Chickpeas, broth, and one or two fresh items are often all we really need to put this luscious meal on the table!
Customizable
Use whatever ingredients you have on hand! Have different canned beans? Go for it! Want to toss in some roasted veggies? Perfect! This recipe is all about flexibility.
Comfort Food
This dish is loaded with tons of flavor! The creamy coconut milk and zesty sun-dried tomatoes create that comforting feeling, making everyone feel like they’re getting a warm hug with every bite.
Serving and Storage Tips
What to Serve With This
Marry Me Chickpeas are delicious on their own, but you can elevate your serving game by pairing it with toasted bread or serving it over fluffy rice or pasta for a filling meal. You could even top it with grilled chicken or shrimp if you want to add some extra protein.
Storage
Leftovers can be kept in a sealed container in the fridge for up to 4 days.
Reheating Instructions
When it comes to reheating, simply warm it up on the stovetop over low heat until heated through, stirring occasionally to prevent any sticking. You can also use the microwave; just cover it, and heat in short bursts, stirring in between.
Freezer Friendly
Yep! This dish is freezer-friendly. Just let it cool completely and then transfer it into freezer-safe bags or containers. It will stay good for about 3 months.
And there you have it your new favorite Marry Me Chickpeas recipe! I’m seriously excited for you to try this, whether it’s on a busy weeknight or whenever the craving hits. Give it a shot and let me know what you think! Happy cooking! Follow us on Pinterest for daily inspiration that brings warmth to your table!
Marry Me Chickpeas
Ingredients
Method
- In a large pan over medium heat, add the olive oil. Once warmed, toss in the minced onion and garlic. Sauté until fragrant, about 5 minutes, until the onions turn translucent.
- Add the sun-dried tomatoes, tomato paste, Italian seasoning, red chili flakes, and salt. Continue sautéing for another 3 minutes until everything is well mixed and aromatic.
- Slowly pour in the vegetable broth and coconut milk. Stir it all together until a creamy sauce forms, then bring it to a simmer and reduce the heat.
- Stir in the drained and rinsed chickpeas, cover the pan, and allow it to cook for an additional 2-3 minutes.
- Stir in your handful of fresh spinach or basil just until wilted.