Name: Cannellini Bean Hummus
Prep time: 10 min
Total time: 10 min
Ingredients: 1 can Can of Cannellini Beans, drained and rinsed (You can use dried beans, just soak and cook them beforehand.); 2 tablespoons Tahini (Can substitute with sunbutter or almond butter.); 3 cloves Garlic, minced (Use fresh for robust flavor or garlic powder as a substitute.); 1 tablespoon Lemon Juice (Adjust amount for desired tanginess, fresh is preferred.); 2 tablespoons Olive Oil (Extra virgin olive oil recommended for best flavor.); to taste Salt and Pepper (Start with a pinch and adjust to taste.); 1 tablespoon Water (optional) (Add to achieve desired consistency.)

This Cannellini Bean Hummus comes together in about 10 minutes and is a no-bake recipe that your family will love! Switch up the spices or add any leftovers you have on hand to make it your own, or simply use this as a “clean out the fridge” meal to incorporate whatever you need to use up! Whether you’re serving it as a quick snack, healthy appetizer, or even spreading it on sandwiches, this hummus is a sure-fire crowd-pleaser!

What You’ll Need to Make Cannellini Bean Hummus

Cannellini Beans
Tahini
Garlic
Lemon Juice
Olive Oil
Salt and Pepper
Water

Let’s Get Cooking!

Here’s how to make this delicious Cannellini Bean Hummus:

Prep the Ingredients (1-2 minutes): Gather all your ingredients and throw them into your food processor. Do a little dance while you’re at it, cooking is supposed to be fun!
Add the Cannellini Beans (1 minute): Drain and rinse your cannellini beans under cold water. This helps remove any extra sodium from the can. Dump them into your food processor.
Toss in the Garlic and Tahini (1 minute): Add in your garlic cloves and tahini. Seriously, just toss them right on top of those beans!
Squeeze the Lemon (1 minute): Cut your lemon in half and squeeze the juice straight into the food processor. Watch out for the seeds, nobody wants to bite into one of those!
Pour in Olive Oil (1 minute): Drizzle in the olive oil. The fabulous thing about this step is you can be a bit generous with it!
Season It Up (30 seconds): Add salt and pepper. You can always add more later, so start with just a pinch!
Blend, Blend, Blend (2-3 minutes): Blend the mixture until it’s nice and smooth. If it’s looking a bit thick, gradually add measuring spoons of water until you reach your desired consistency.
Taste Test (1 minute): Stop and taste your hummus. Add more salt, lemon, or garlic if needed. This part is fun; it’s like being your own chef!
Serving Time (And Enjoy!) Scrape the sides of the bowl and transfer your humming goodness into a serving dish. Drizzle with a bit more olive oil and sprinkle on some paprika or fresh herbs for that finishing touch. Oh, and don’t forget to dig in!

Why I Love This Recipe

Honestly, this is my go-to recipe when I’m in need of a quick yet satisfying snack. I’m a real sucker for all things hummus, and let me tell you, this Cannellini Bean Hummus is a total winner in our house. It’s creamy, loaded with flavor, and perfect for dipping pita chips, fresh veggies, or even spreading on sandwiches. And the best part? You can use whatever ingredients you have on hand, so it’s as versatile as it is delicious! Just toss in any herbs or spices that you think will work and call it your own!

If you loved this hummus, be sure to check out my Baked Cannellini Beans, my Lemony Shrimp and Bean Stew, or my Caesar Cannellini Bean Salad!

What Makes This Recipe Special

Quick & Easy

This Cannellini Bean Hummus comes together in under 10 minutes, what’s not to love? Perfect for when I’m in a hurry preparing snacks for my kiddos (who, by the way, gobble this up!).

Budget-Friendly

Using affordable, everyday ingredients, this recipe won’t break the bank. Plus, canned beans are usually on sale.

Customizable

Want to change things up? This recipe is a canvas! Swap out the tahini for almond butter, add roasted red peppers, or toss in some herbs. Whatever your heart desires!

Crowd-Pleaser

You better believe this is a hit at gatherings! Serve with fresh veggies or chips, and watch it disappear. Your guests will raving about how delicious it is, even those who claim they don’t like hummus!

Meal Prep-Friendly

This hummus is perfect for meal prep. Make a big batch on Sunday and enjoy it all week. Store it in an airtight container for up to a week in the fridge, if it lasts that long!

Serving Suggestions and Storage Tips

How to Serve This Hummus

Serve this Cannellini Bean Hummus with crackers, pita, fresh vegetable sticks like carrots and cucumbers, or even as a spread on sandwiches. Trust me; it’s got versatility in spades!

Storage Information

Store any leftovers in an airtight container. It’ll keep in the refrigerator for about a week. Just remember to give it a stir if it separates a bit.

Reheating Instructions

Hummus is actually super creamy and tasty cold, which makes it perfect for snacking any time. If you prefer it warm, you can microwave it in 15-second intervals, stirring in between until it’s warmed through.

Freezer Friendly

Yes! This Cannellini Bean Hummus is freezer-friendly! Just freeze in small portions in an ice cube tray, and pop them out when you want a quick snack.

Enjoy whipping this Cannellini Bean Hummus up in no time, and savor each creamy bite! Perfect for kids and adults alike, there’s no turning back once you’ve tried it!

Remember, food is all about joy, so have fun with it! Can’t wait for you to try this out, happy cooking! Follow us on Pinterest for daily meal inspiration!